It is common knowledge that eating healthy food and getting adequate exercise is beneficial for people in all age groups, but especially for seniors. What may not be as well known is the value of mentally stimulating activities. Continue reading “The Healthiest Hobbies for Seniors”
Nearly everyone over 50 has arthritis or knows someone else who has it. While our only known cure, to date, is the replacement of damaged joints, there are ways we can delay or fend off the painful symptoms of arthritis.